Monday, March 18, 2013

Summer acne cure and maintenance tips

I am a medical professional by myself  and I have found it quite irritating that there is no perfect cure for acne. However i believe than natural remedies for acne is the best way to treat acne. This time I would like to tell you about tea tree oil and its usefulness. The tea tree oil has its benefits from that it is a natural antibacterial. Thus if you are suffering from a bacterial infection just use tea tree oil based products which may be available in your country. Also don't forget to have the following precautions:
1. Use a good quality sun protection cream with SPF 15. It may be a gel or a cream, if your acne are getting more reddish and itchy during day on exposure to sunlight.
2. Use a soft tissue to clean your face as and when it is more humid.
3. A more intake of fruits like pineapple, guava, or any seasonal fruits which has more fibres which can cleanse your system from toxins and rejuvenate you.
4. Drink lots of water so that you have proper hydration.
5. Drink around 500-600 ml of water in the morning. This will help clear your bowels and be light and happy for the whole day.
6. Avoid junk foods especially when you have a very bad acne outbreak.
Try to follow these tips and your acne will surely reduce.